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Psychologists via Telehealth

Supporting mental health with personalised care for individuals, couples, and families.
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Why Choose The Wellness Practice for Psychology by Telehealth?

Mental health is an essential component of overall well-being. Just as we prioritise physical health, nurturing our mental and emotional health is crucial for a fulfilling life. Psychologists play a vital role in supporting individuals on their mental health journey. They utilise evidence-based approaches to help individuals understand and manage emotional, behavioural, and psychological challenges.
At The Wellness Practice, we are a leading provider of psychology, offering a compassionate and patient-centred approach to mental health care. We believe in creating a safe and supportive environment where individuals can openly explore their concerns and work towards their mental health goals. Our focus is on empowering individuals with the tools and strategies to navigate life’s challenges and build resilience.

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What to Expect During Your Telehealth Psychological Consultation:

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  • Assessment & treatment planning

    Based on your individual needs and circumstances, your psychologist will conduct a thorough assessment to develop a personalised treatment plan. This plan will outline the therapeutic approach that is best suited for you, including the frequency and duration of sessions.

  • Your challenges, your solutions

    Everyone has their own needs and challenges. We’ll identify the right treatment for yours. Whether it’s anxiety, coping with a loss, emotional regulation, or conditions like ADHD or PTSD, there’s a course of action that’s right for you. We’ll work with you to find it.

  • Initial session

    Your first session will involve a comprehensive discussion of your current concerns, treatment goals, and personal background. This is an opportunity for you to share your experiences and for your psychologist to gain a better understanding of your needs.

  • Ongoing sessions

    Ongoing sessions will involve the utilisation of evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness techniques, or other appropriate interventions. These sessions will provide a safe and supportive space for you to explore your thoughts, feelings, and behaviours, develop coping strategies, and work towards your treatment goals.

Meet Your Practioners

Ashley Hendry

Clinical Psychologist Registrar
Master of Clinical Psychology; Bachelor of Medical Science; Advanced Graduate Diploma in Psychology; Graduate Diploma in Psychology
Ash is trained in a range of evidence-based interventions, including Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) and Acceptance and Commitment Therapy (ACT). He supports clients in addressing a variety of mental health concerns. He has particular interests in obsessive-compulsive disorder (OCD), trauma, anxiety and mood disorders, as well as the impacts of domestic and family violence, particularly coercive control. Ash believes that each person is the expert in their own life, and takes a strengths-based approach to therapy, empowering clients to build resilience and achieve meaningful growth. He works full-time at the Wellness Practice and provides services for NDIS plan- and self-managed participants, private clients, and those accessing support through Medicare. He is a member of the Australian Psychological Society (MAPS), and an Associate Member of the Australian Clinical Psychology Association (AMACPA).
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Gabrielle Acton

Psychologist
Experience in neurodiverse clients; Expert in emotional regulation; anxiety, depression, stress management, grief and loss
Gabrielle believes wellness is a holistic, client-led approach. Your physical health and mental health are closely intertwined, and it is important to ensure that we take care of both our bodies and minds. That’s why Gabrielle puts a strong emphasis on building a connection to ensure clients are comfortable.  With over two years of experience working with neurodiverse clients, she has a strong emphasis on emotional regulation, and provides access to sensory tools to enhance each session to ensure that all clients feel supported and at ease. She also takes expressions of interest for assessments, for children and adults, for Autism Spectrum Disorder and Attention Deficit Hyperactivity Disorder.  Her areas of expertise include anxiety, depression, Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder (ADHD), trauma, Post-Traumatic Stress Disorder (PTSD), grief and loss, adjustment disorders, and stress management. “The most fulfilling aspect of my work is witnessing my clients achieve their goals and improve their mental health. Being a part of their journey and seeing them thrive is incredibly rewarding.” 
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Ashley Butler

Clinical Psychologist Registrar
Bachelors (Hons) in Psychology, Masters in Clinical Psychology
Ashley is bubbly and compassionate Clinical Psychologist Registrar who has completed a Bachelors degree in Psychology (Honours) and a Masters in Clinical Psychology. She is passionate about equipping clients with the skills they need to navigate life’s challenges so that they can confidently move towards achieving their therapeutic goals in a safe and collaborative way. Ashley works with children, couples, adults, and adolescents. She has a specific interest in trauma, but has experience in supporting individuals presenting with all types of Anxiety, Depression, OCD, Phobias, PTSD, Anger, Grief & Loss, Attachment Issues, ADHD, Stress, Relationship Difficulties, Adjustment and Work/School-related concerns. She also specialises in administering psychometric assessments and testing. In a therapeutic space Ashley specialises in Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Psychotherapy, IFS and Attachment-Based Therapy, and mindfulness based cognitive therapy.
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Book Your Appointment in 4 Simple Steps!

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Why Choose The Wellness Practice for Psychology via Telehealth?

  • Expert care: our team comprises highly qualified and experienced psychologists specialising in a range of areas, including anxiety, depression, trauma, grief and loss, and more. You can trust that you’re receiving care from professionals with the expertise to address your specific needs.
  • Personalised approach: we understand that every individual is unique. Our treatment plans are carefully tailored to meet your specific needs and circumstances, ensuring you receive the most effective and personalised care possible.
  • Comprehensive services: we offer a wide range of services to meet your diverse needs, including individual therapy, couples counselling, family therapy, PTSD support, stress management techniques, and more.
  • Safe and supportive environment: we prioritise creating a welcoming and comfortable space for all our clients. Our friendly and compassionate team is dedicated to making you feel safe, supported, and understood throughout your therapeutic journey.

Conditions Treated by Our Telehealth Psychologists

Our psychologists can assist you with a range of mental health concerns, including:

  • Anxiety disorders: experience anxiety? Our psychologists can help you understand and manage anxiety symptoms such as excessive worry, panic attacks, and social anxiety. We’ll explore effective strategies to reduce anxiety and improve your overall quality of life.
  • Depression and mood disorders: struggling with depression or other mood disorders? Our psychologists can provide support and guidance to navigate these challenges. We’ll work with you to develop tools and strategies to improve your emotional well-being, increase your motivation, and enhance your overall mood.
  • Stress management: feeling overwhelmed by stress? Our psychologists can teach you effective stress management techniques to help you cope with work-related stress, personal stressors, and life transitions. We’ll help you develop healthy coping mechanisms and improve your resilience.
  • Relationship issues and family therapy: experiencing difficulties in your relationships? Our psychologists can provide guidance and support for couples, families, and individuals to improve communication, resolve conflicts, and strengthen relationships.
  • Trauma and PTSD: if you’ve experienced trauma, our psychologists can provide compassionate support and evidence-based therapies such as trauma-focused cognitive behavioural therapy (TF-CBT) to help you process your experiences, heal from trauma, and improve your overall well-being.

Have any questions before your appointment?

  • How can seeing a psychologist help with anxiety, depression, or stress management?

    Seeing a psychologist at The Wellness Practice can provide valuable tools and strategies to manage anxiety, depression, and stress. Through evidence-based approaches such as Cognitive Behavioural Therapy (CBT), mindfulness techniques, and psychoeducation, psychologists help clients identify triggers, challenge unhelpful thoughts, and develop healthier coping mechanisms. Therapy offers a supportive space to explore emotions, build resilience, and create a plan for sustainable mental well-being.

  • Are the therapy approaches tailored to individuals, couples, or families?

    Yes, the therapy approaches at The Wellness Practice are tailored to meet the unique needs of individuals, couples, and families. Individual therapy focuses on personal growth and mental health, while couples therapy addresses relationship dynamics, communication, and conflict resolution. Family therapy supports the well-being of the entire family unit by addressing collective challenges and fostering healthy interactions. Each approach is customised to ensure the best outcomes for those involved.

How to Book an Appointment with Psychologists via Telehealth

Booking an appointment with our psychologists is easy and convenient. Simply click on the book now button to book your appointment online at your own pace or call our friendly reception team directly to discuss your needs and schedule a consultation that suits your availability. Book your appointment today with expert psychologists via telehealth and take the first step towards improved mental well-being.

Other Services Available at Telehealth

Dietitian

Nutrition and wellbeing support, anytime, anywhere with a telehealth dietitian session
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Psychology

Compassionate psychologists in the comfort of your home. Personalised mental health support, counselling & therapy
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Find us

Opening hours

Mon – Fri 08:30 – 17:00

Other locations

Penrith
Beerwah
Chermside
Docklands
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