Myotherapy is a form of physical therapy that focuses on assessing, treating, and preventing musculoskeletal pain and dysfunction. Our approach integrates various techniques, exercises, and guidance to improve muscle and joint health.
Remedial massage is a hands-on massage therapy that targets specific muscles, tendons, and connective tissues to alleviate pain, enhance flexibility, and achieve overall relaxation. It is often used to address soft tissue concerns and boost circulation.
At The Wellness Practice, our skilled remedial massage therapists specialise in sports massage, where they can aid in reducing inflammation and relieving tension in muscles, tendons and ligaments therefore promoting flexibility, and improving recovery times for enhanced performance.
Both practices incorporate deep tissue massage therapy techniques to effectively alleviate muscle tension and pain, providing relief from conditions like stiffness, knots, and muscular discomfort.
Our myotherapy and remedial massage services aid in the rehabilitation of injuries, promoting faster recovery and improved mobility after strains, sprains, or trauma.
Individuals with postural imbalances or discomfort benefit from these therapies, as they address musculoskeletal issues contributing to poor posture.
Both practices have relaxing effects, reducing stress and anxiety levels by releasing tension in muscles and promoting a sense of well-being.
Our myotherapists and remedial massage therapists can help manage headaches and migraines by addressing tension in the neck, shoulders, and head.
Individuals with chronic pain conditions, such as fibromyalgia or arthritis, find relief through myotherapy and remedial massage to manage and alleviate discomfort.
Athletes use these therapies to enhance performance, prevent injuries, and expedite recovery after intense training or competition.
Myotherapy and remedial massage contribute to improved flexibility and range of motion by addressing tightness and restrictions in muscles and joints.
Individuals with desk jobs or occupations that involve repetitive motions benefit from these therapies to address muscular strain and tension associated with prolonged sitting or specific movements.
Seeking myotherapy or remedial massage for regular sessions promotes overall wellbeing, relaxation, and the maintenance of optimal musculoskeletal health.
Do I need a referral for remedial massage or myotherapy?
No, a GP referral is not required. You can easily make an appointment directly with us.
What is involved in an initial consultation with a myotherapist or remedial massage?
In the first appointment with a myotherapist or remedial massage therapist, expect a discussion about your health, concerns, and goals. They will perform a hands-on assessment, propose a personalised treatment plan, and provide immediate therapeutic intervention tailored to your needs. Recommendations for ongoing care and self-care may also be discussed.
How long is a follow up consultation with a myotherapist or remedial massage therapist?
Follow-up consultations are usually 30 minutes but can be pre-arranged to be longer.
Can I use my private health for my consultation with a myotherapist or remedial massage therapist?
Yes, initial and follow up consultations are claimable through private health, if you have myotherapy or remedial massage as part of your extra’s cover. The rebate amount will vary depending on your level of cover. Please contact your private health fund to see what rebate you are entitled to.
Does your practice offer the Medicare care plan program?
Yes, unfortunately myotherapies and remedial massage therapies are not claimable by Medicare under the Chronic Disease Management (CDM) Plan.
Can I use my DVA Gold card or a DVA White card for my consultations with a myotherapist or remedial massage therapist?
Massage will only be paid for by DVA if it is delivered during a consultation with a physiotherapist, chiropractor or osteopath.
Do you have HICAPS?
Yes our practice has HICAPS facilities, enabling you to claim directly at the time of your appointment.
