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Myotherapy & Remedial Massage

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Why Choose The Wellness Practice for Myotherapy and Remedial Massage in Beerwah?

At The Wellness Practice, we are dedicated to helping you achieve optimal physical health and well-being through specialised treatments like myotherapy and remedial massage. Located in Beerwah, our practice offers tailored therapies to alleviate pain, improve movement, and support your overall musculoskeletal health. Whether you suffer from chronic pain, are recovering from an injury, or simply want to improve your physical performance, our qualified team of specialists is ready to help you progress towards better health.

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Myotherapy and remedial massage can help with many conditions, including:

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  • Chronic Muscular Tension

    Chronic muscle tightness can be released with targeted massage and stretching techniques.

  • Headaches & Migraines

    Tension in the neck and shoulders is a common trigger for headaches and these can be effectively treated with myotherapy.

  • Stress-Induced Tension

    Stress frequently takes the form of physical tension that can be alleviated with relaxing massage techniques.

  • Occupational or Repetitive Strain Injuries

    Be it desk work or manual labour; therapy can treat and prevent issues that arise.

  • Back, Neck & Shoulder Pain

    Our therapies can help relieve pain and restore movement whether it’s due to poor posture, injury, or tension.

  • Sports Injuries

    Whether it’s a sprain or a strain, our therapies can expedite recovery and get you back to doing what you love.

  • Postural Problems

    They can create pain and limitations in function, but our therapies can identify and treat imbalances, improving alignment.

  • Pregnancy-Related Discomfort

    Our gentle therapies may help reduce discomforts from pregnancy.

Meet Your Practioners

Anne Pickering

Remedial Massage Therapist
Cert IV, Massage; Cert IV, Ayurvedic Lifestyle; Dip Remedial Massage; Reiki Master
Anne studied to become a massage therapist following her interest in wellbeing and Reiki training; she became a Reiki Master 2000. On moving to Queensland, she started level one training in shiatsu, then enrolled in a Certificate IV in massage, and finally obtained a Diploma of Remedial Massage. During her certificate training she worked in a health cooperative in Montville. Then she opened her own clinic in a synchronistic partnership within the Eclectic Dreams shop in Landsborough for 17 years, the last three years independently as Mist n Dreams. During three of those years also worked as a contract massage therapist for staff massages in Embracia. On closing her Landsborough clinic, she continued as a mobile massage therapist in the Landsborough area.  As an experienced remedial massage and reiki therapist Anne offers a variety of skills including firm muscle relieving techniques that assist in pain relief, muscular tension and injury recovery, to deeply relaxing and stress relieving practices that assist in achieving a state of serenity. Anne is passionate about assisting people in paths to wellness. Anne has found it incredibly rewarding as a therapist to assist clients whether via improved mobility, easing pain, or the complete shift in demeanor that comes with the lowering of stress. Skilled in providing a nurturing environment and working with the client to address their needs, she always tailors the massage to suit those needs.
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Book Your Appointment in 4 Simple Steps!

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Myotherapists and remedial massage therapists are highly trained professionals who are experts in the assessment, treatment and management of a variety of musculoskeletal issues

Here’s what you can look forward to in your session:

  • Comprehensive Assessment: Your physical therapist will do a detailed assessment of the problem, including your medical history, postures, and movement patterns.
  • Personalised Treatment Plan: After the assessment, a personalised treatment plan will be developed for you, addressing your needs and goals.
  • Hands-On Therapy: Your therapist will utilise techniques such as deep tissue massage, trigger point therapy, stretching, and joint mobilisation to relieve pain, improve mobility, and restore function.
  • Education and Self-Care Tips: You get tips for exercises, stretches and lifestyle changes that will help you cope with your condition and avoid future problems.

 

Benefits of Myotherapy & Remedial Massage

Myotherapy and remedial massage are great for more than just relieving pain. What to expect from your treatments at The Wellness Practice:

  • Pain Relief: Specific methods can aid in pain and discomfort in affected regions.
  • Increased Flexibility: Stretching and mobilisation techniques will build your range of motion.
  • Improved Circulation: More blood means more oxygen flows to the area, which speeds healing and reduces inflammation.
  • Less Stress: Relaxation methods calm the body and mind and can help lessen the stress and tension.
  • Speedier Injury Treatment: Quicker repair means you can get back to your everyday life faster.
  • Injury Prevention: Regular treatments can discover and address potential issues before they become serious.

Our therapies support your overall physical health so that you can feel stronger, more flexible, and more resilient.

Booking Your Appointment

At The Wellness Practice, we make it easy for you to book an appointment and take the first step toward better health. Click “Book Now” below or give us a call to schedule your session. We’re committed to providing a seamless and stress-free experience, so you can focus on your health and well-being.

Have any questions before your appointment?

  • What’s the difference between myotherapy and remedial massage?

    While both myotherapy and remedial massage focus on treating muscular pain and dysfunction, myotherapy is a more comprehensive and clinical approach. Remedial massage primarily focuses on relieving muscle tension, improving circulation, and promoting relaxation through manual massage techniques. It is commonly used for general muscle maintenance, stress relief, and injury recovery. Myotherapy involves a broader assessment and treatment of musculoskeletal conditions, often incorporating dry needling, cupping, joint mobilisations, and corrective exercises alongside hands-on techniques. Myotherapy is often recommended for those experiencing chronic pain, postural imbalances, or sports-related injuries.

  • Can private health insurance cover these therapies?

    Yes, many private health insurance plans cover myotherapy and remedial massage under extra cover. The rebate level varies between providers and policies, so it’s best to check with your health fund to confirm eligibility and claim limits. If covered, we also offer HICAPS for instant health fund claims.

Take The Next Step

Taking the next step towards improved movement and well-being is simple:

Book Online – Our user-friendly system lets you schedule an appointment through our website.

Call Us – We’re here to answer your questions and help you get started.

Flexible Appointment Options – We offer schedules that fit into your lifestyle and commitments.

Your journey to better health begins with movement. Take the first step and book a session with the best myotherapists and remedial massage therapists in Beerwah today.

Other Services Available at Beerwah

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Find us

Opening hours

Mon – Fri 08:00 – 17:00

Other locations

Chermside
Penrith
Online
Docklands
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