Acupuncture in Penrith

Visit our skilled acupuncturist in Penrith for effective pain relief, injury recovery, and personalised wellness plans to support your health

What Does An Acupuncturist Do?

Acupuncture is the original mind-body practice, an ancient practice designed to support every aspect of well-being. By inserting fine, sterile needles into specific points on the body, our qualified practitioners at The Wellness Practice in Penrith promote self-healing while fostering a sense of relaxation and well-being. Acupuncture is a gentle, non-invasive, drug-free method of approaching your health, whether you are dealing with chronic pain, stress or other conditions.
Addressing certain acupuncture locations, this modality attempts to ameliorate energy pathways (Qi) and stimulate the human body’s inherent capability of healing. We draw upon ancient wisdom and modern techniques to provide safe, effective, tailored care at The Wellness Practice.

Conditions Our Acupuncturists Can Help With:

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  • Stress & Anxiety

    Acupuncture can help get the nervous system into a regulated state, which helps produce a soulful and calming vibe, lowering and eliminating the symptoms of stress and anxiety.

  • Insomnia & Sleep Issues

    Acupuncture can help balance the internal systems responsible for regulating sleep, therefore reducing nighttime disruptions.

  • Sports Injuries

    Acupuncture can help heal sports injuries faster while easing pain, inflammation, and muscle tension.

  • Chronic Pain

    Acupuncture is known for its ability to reduce inflammation Following a thorough assessment, if a doctor desists from administering medication, he recommends acupuncture to relax the affected area and find relief from back pain, neck pain, and joint pain.

  • Migraines & Headaches

    Acupuncture works by stimulating certain points on the body associated with pain relief; by doing so, it can decrease the number intensity of migraines and headaches.

  • Digestive Issues

    From IBS to bloating and heartburn, acupuncture can promote digestive health by increasing gut function and decreasing discomfort.

Meet Your Practioners

Cassie Chien

Acupuncture
AHPRA Registered; Bach Health Science in TCM; Cert International TCM Training Program of TCM Internal Medicine, Acupuncture and Tuina; Cert Oncology Acupuncture; Dip Remedial Massage; Member of AACMA
Cassie is a diligent Traditional Chinese Medicine (TCM) practitioner with nearly 15 years of experience in the musculoskeletal field. She seamlessly integrates acupuncture, cupping, and remedial massage to provide comprehensive, personalized care tailored to each patient’s unique needs. Cassie emphasizes evidence-based acupuncture supported by scientific research. Whether you’re dealing with acute or chronic pain, arthritis, anxiety, stress, digestive or gynecological issues, or post-stroke recovery, Cassie is committed to helping you achieve relief and enhance your overall well-being through integrative and personalized care. Cassie didn’t believe in TCM and Acupuncture until she turned 30. After suffering a severe injury from a car accident, the specialist suggested surgery to remove all the tissues in her left calf. She rejected the surgery and opted for Acupuncture treatment six days a week for a year. The results were so remarkable that now no one can tell she was ever in a crash. Inspired by her recovery, she decided to devote herself to TCM to help others.
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Book Your Appointment in 4 Simple Steps!

Our acupuncturists at The Wellness Practice take the time to get to know you and your unique needs. In your session, they will:

  • Conduct a Thorough Consultation: Your acupuncturist will learn about your health concerns, medical history, and wellness goals. This will ensure that your treatment addresses your specific condition.
  • Insert Fine, Sterile Needles: Your acupuncturist will insert ultra-thin, single-use needles into your body to stimulate specific points. These needles cause no pain and aim to stimulate your body’s natural healing response.
  • Use Complementary Techniques: Based on your conditions, your acupuncturist may use other techniques such as cupping, moxibustion (which involves the use of heat), or acupressure to support your care.
  • Provide Lifestyle Guidance: Your acupuncturist may suggest diet, exercise, and stress management techniques that can aid your healing journey and enhance your overall health.

 

Our acupuncturists have extensive training and experience treating many conditions. They focus on developing a safe, calming, and supportive environment, allowing you to feel comfortable and at ease during your treatment process.

Benefits of Acupuncture

Along with the benefits to the body, there are also mental health benefits to acupuncture, which is why many people adopt this type of holistic life. Among its main advantages are:

  • Pain Relief: It is an excellent treatment for chronic pain conditions, such as back pain, arthritis, and migraines. It works by triggering the release of endorphins, the body’s natural painkillers.
  • Lessening for Stress & Anxiety: When the nervous system calms down through acupuncture, stress hormones decrease, and the nervous system provides a greater sense of relaxation and emotional stability.
  • Better Sleep: By tackling underlying problems such as stress, pain, or hormonal imbalances, acupuncture can help to regulate sleep patterns.
  • Increased Energy Flow: Acupuncture promotes the flow of Qi (energy) in the body.
  • Promotes Natural Healing: Acupuncture stimulates the body’s natural self-healing mechanisms, which makes it an effective method for recovery and general health.

 

The best thing about acupuncture is the fact that it is non-invasive and drug-free. It is a safe, non-invasive therapy that can be combined with other treatments to complement their effects.

Other Services Available at Penrith

We believe in the holistic approach to health and wellness at The Wellness Practice. Other than acupuncture, we provide integrated healthcare services to ensure you stay healthy and happy. Our other services include:

  • Psychological Assessments: Comprehensive assessments to support mental health and well-being.
  • Osteopathy: Hands-on therapy to address musculoskeletal issues and improve mobility.
  • Clinical Reformer Pilates: Tailored Pilates sessions to strengthen your body and improve flexibility.
  • Physiotherapy: Expert care for injury recovery, pain management, and physical rehabilitation.
  • Psychology: Support for mental health challenges, including stress, anxiety, and depression.
  • Exercise Physiology: Customised exercise programs to improve fitness and manage chronic conditions.
  • Dietitians: Nutritional guidance to support your health goals and manage dietary concerns.
  • Myotherapist & Remedial Massage: Deep tissue massage and myotherapy to relieve muscle tension and pain.
  • Flu Vaccinations: Protect yourself and your family with our flu vaccination services.
  • Corporate Health: Tailored health programs and services designed to support employee well-being and productivity in the workplace.

 

Why Choose The Wellness Practice?

At The Wellness Practice, we are committed to providing high-quality, patient-centred care. Our team of experienced practitioners takes the time to understand your unique needs and develop personalised treatment plans that address the root cause of your concerns.
We pride ourselves on creating a warm, welcoming environment where you can feel comfortable and supported throughout your healing journey. Our holistic approach ensures that all aspects of your health – physical, emotional, and mental are taken into account.

Have any questions before your appointment?

  • Does acupuncture hurt?

    Acupuncture is generally a painless treatment. The needles used are very fine, so they typically do not cause pain when inserted. Some people may feel a brief, mild sensation like a small pinch or a feeling of pressure or tingling at the site of the needle. However, any discomfort is usually temporary, and most patients report a relaxing or calming effect during and after the session.
  • Can acupuncture help with stress or anxiety?

    Yes, acupuncture has been shown to be effective in helping manage stress and anxiety. By targeting specific points on the body, acupuncture helps to promote relaxation, balance the body's energy, and support the nervous system. It is often used to reduce symptoms of anxiety and encourage overall emotional well-being. Many patients experience a sense of calm and relief after their treatments.
  • What’s the difference between acupuncture and dry needling?

    While both acupuncture and dry needling use similar techniques of inserting needles into the skin, the approach and principles behind them are different. Acupuncture is based on traditional Chinese medicine and aims to balance the body’s energy flow (Qi) to promote healing and health. In contrast, dry needling is a technique used primarily by physical therapists to treat muscle pain, trigger points, and tightness. It targets specific muscular areas and is more focused on releasing muscle tension and improving movement. Both treatments can be effective, but they are used for different purposes.

Booking Your Appointment

Are you ready to start experiencing the benefits of acupuncture?

Taking the next step towards improved movement and well-being is simple:

Book Online – Our user-friendly system lets you schedule an appointment through our website.

Call Us – We’re here to answer your questions and help you get started.

Flexible Appointment Options – We offer schedules that fit into your lifestyle and commitments.

Your journey to better health begins with movement. Take the first step and book a session with the best acupuncturist in Penrith today.

Other Services Available at Penrith

Find us

Opening hours

Mon – Tues 08:00 – 17:00

Wed 08:00 – 18:00

Thurs 08:00 – 17:00

Fri 08:00 – 16:00

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