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If you’ve been thinking about trying clinical reformer pilates one of these days, that day has arrived.
We’re ready when you are!
As with all of The Wellness Practice’s services, we tailor our clinical reformer pilates classes to everyone’s individual needs and goals. That’s why we start with a one-on-one consultation with a physiotherapist, to learn more about you and what you plan to get out of the course. When you contact us, we’ll arrange for both the consultation and the classes.
Our program includes:
A one-hour personalised assessment to establish your individual goals and tailor the program to your needs.
Strengthen your core, improve flexibility, and boost overall fitness with classes designed to maximise results. (45 min a class, max 4 people per class)
Our physiotherapists ensure safe and effective training tailored to your needs.
Experience Pilates on the latest reformer machines for optimal results.
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