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Physiotherapy is a healthcare profession that involves a holistic approach to health and wellness that focuses on restoring and maintaining physical function, mobility, and quality of life to individuals affected by injuries, illnesses, or disabilities. At The Wellness Practice, our dedicated physiotherapy team combines expertise with compassion to provide personalised care, including assessment, diagnosis, and treatment of various conditions and disorders through physical means.
Whether you’re healing from a sports-related injury, a workplace incident, or a surgery, physiotherapy aids in a faster and more effective recovery, restoring optimal function.
If you’re experiencing difficulty with movement, such as stiffness, limited range of motion, or challenges in day-to-day activities, a Physiotherapist can design exercises and therapies to enhance mobility
Physiotherapy is a key ally in managing chronic pain conditions like arthritis, sciatica or back and neck pain. Therapeutic interventions help alleviate discomfort and improve overall quality of life.
Incorrect posture can lead to various health issues. A Physiotherapist can assess and address postural imbalances, providing strategies to improve alignment and prevent future problems.
Physiotherapy plays a crucial role in managing neurological conditions such as stroke, Parkinson’s, or multiple sclerosis. Specialised techniques aim to improve mobility and independence.
Expecting mothers can benefit from prenatal physiotherapy to address discomfort and prepare the body for childbirth. Postpartumn physiotherapy aids in recovery and addresses any lingering issues.
Our Physiotherapists empower women to enhance their overall health, addressing a range of issues such as pelvic floor dysfunction, and musculoskeletal concerns, promoting optimal physical well-being during various life stages.
