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Wellness blog

Reframing your uninvited thoughts – it’s time to take control

December 3, 2024

We

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Understanding Remedial Massage: Benefits Explained.

December 3, 2024

At

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Recognising the signs: How Do I Know If I Need a Psychologist?

December 3, 2024

In

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Nutritionists vs Dietitians: Services in Penrith

December 3, 2024

Understanding

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Pilates for Mental Health at The Wellness Practice Penrith

December 3, 2024

Pilates

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Promoting Men’s Mental Health: Support and Resources at Nepean Wellness Practice, Penrith

December 3, 2024

In

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Physiotherapy Myths Busted: Get the Facts From Aussie Physios

December 3, 2024

Physiotherapy (physio)

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Top 10 Benefits of Seeing a Registered Dietitian in Australia

December 3, 2024

Confused

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Building Resilience: Bouncing Back Like a True Aussie Battler

December 3, 2024

Life

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Mental Health & Exercise: How Movement Can Boost Your Mood

December 3, 2024

Feeling

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The Wellness Practice acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.

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Penrith
Suite 205, Level 2, 13 Barber Ave
Kingswood, NSW 2747

Chermside
Suite 104, Level 1, 621 Gympie Rd
Chermside, QLD 4032

Beerwah
8-12 Turner St
Beerwah, QLD 4519

Docklands
Upper Ground Floor, Block A, 833 Collins St.
Docklands, VIC 3008

Telehealth
Australia wide

Penrith
Suite 205, Level 2, 13 Barber Ave
Kingswood, NSW 2747

Chermside
Suite 104, Level 1, 621 Gympie Rd
Chermside, QLD 4032

Beerwah
8-12 Turner St
Beerwah, QLD 4519

Docklands
Upper Ground Floor, Block A
833 Collins St, Docklands, VIC 3008

Telehealth
Australia wide

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The Wellness Practise logo
  • About Us
  • Contact Us
  • Services
    • Physiotherapy
    • Psychology
    • Psychological Assessments
    • Exercise Physiology
    • Dietitians
    • Myotherapist & Remedial Massage
    • Clinical Reformer Pilates Program
    • Flu Vaccinations
    • Acupuncture
    • Corporate Health
  • Locations
    • Penrith
    • Beerwah
    • Chermside
    • Docklands
    • Telehealth
  • Referrals
    • NDIS Referral
    • DVA Referrals
  • Careers
  • Blog
BOOK NOW
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