Psychologists in Beerwah

Supporting mental health with personalised care for individuals, couples, and families

Why Choose The Wellness Practice for Psychology in Beerwah?

At The Wellness Practice, we understand that mental health is an essential aspect of overall well-being. Our team of psychologists in Beerwah plays a vital role in supporting individuals on their journey towards improved mental and emotional health.
We are a trusted psychology clinic in Beerwah, recognised for our compassionate and patient-centred approach. We believe in creating a safe and supportive environment where individuals feel comfortable and understood. Our psychologists in Beerwah work closely with each client to develop personalised treatment plans that address their unique needs and concerns.

Here's what you can expect during your journey with our psychologists in Beerwah:

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Assessment & treatment planning

Based on your individual needs and circumstances, your psychologist will conduct a thorough assessment to develop a personalised treatment plan. This plan will outline the therapeutic approach that is best suited for you, including the frequency and duration of sessions.
The right treatment for you

Everyone has their own needs and challenges. We’ll identify the right treatment for yours. Whether it’s anxiety, coping with a loss, emotional regulation, or conditions like ADHD or PTSD, there’s a course of action that’s right for you. We’ll work with you to find it.

Initial session

Your first session will involve a comprehensive discussion of your current concerns, treatment goals, and personal background. This is an opportunity for you to share your experiences and for your psychologist to gain a better understanding of your needs.
Ongoing sessions

Ongoing sessions will involve the utilisation of evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness techniques, or other appropriate interventions. These sessions will provide a safe and supportive space for you to explore your thoughts, feelings, and behaviours, develop coping strategies, and work towards your treatment goals.

Meet Your Practioners

Gabrielle Acton

Psychologist

Experience in neurodiverse clients; Expert in emotional regulation; anxiety, depression, stress management, grief and loss

Gabrielle believes wellness is a holistic, client-led approach. Your physical health and mental health are closely intertwined, and it is important to ensure that we take care of both our bodies and minds. That’s why Gabrielle puts a strong emphasis on building a connection to ensure clients are comfortable. With over two years of experience working with neurodiverse clients, she has a strong emphasis on emotional regulation, and provides access to sensory tools to enhance each session to ensure that all clients feel supported and at ease. She also takes expressions of interest for assessments, for children and adults, for Autism Spectrum Disorder and Attention Deficit Hyperactivity Disorder.  Her areas of expertise include anxiety, depression, Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder (ADHD), trauma, Post-Traumatic Stress Disorder (PTSD), grief and loss, adjustment disorders, and stress management. “The most fulfilling aspect of my work is witnessing my clients achieve their goals and improve their mental health. Being a part of their journey and seeing them thrive is incredibly rewarding.”

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Book Your Appointment in 4 Simple Steps!

Why Choose The Wellness Practice for Psychology in Beerwah?

Expert care: our team comprises highly qualified and experienced psychologists specialising in a range of areas, including anxiety, depression, trauma, grief and loss, and more. You can trust that you’re receiving care from professionals with the expertise to address your specific needs.
Personalised approach: we understand that every individual is unique. Our treatment plans are carefully tailored to meet your specific needs and circumstances, ensuring you receive the most effective and personalised care possible.
Comprehensive services: we offer a wide range of services to meet your diverse needs, including individual therapy, couples counselling, family therapy, PTSD support, stress management techniques, and more.
Safe and supportive environment: we prioritise creating a welcoming and comfortable space for all our clients. Our friendly and compassionate team is dedicated to making you feel safe, supported, and understood throughout your therapeutic journey.
Convenient location and modern facilities: our modern facilities and convenient location in Beerwah make accessing our services easy and stress-free.

Conditions Treated by Our Beerwah Psychologists

Our psychologists in Beerwah can assist you with a range of mental health concerns, including:

Anxiety disorders: experience anxiety? Our psychologists can help you understand and manage anxiety symptoms such as excessive worry, panic attacks, and social anxiety. We’ll explore effective strategies to reduce anxiety and improve your overall quality of life.
Depression and mood disorders: struggling with depression or other mood disorders? Our psychologists can provide support and guidance to navigate these challenges. We’ll work with you to develop tools and strategies to improve your emotional well-being, increase your motivation, and enhance your overall mood.
Stress management: feeling overwhelmed by stress? Our psychologists can teach you effective stress management techniques to help you cope with work-related stress, personal stressors, and life transitions. We’ll help you develop healthy coping mechanisms and improve your resilience.
Relationship issues and family therapy: experiencing difficulties in your relationships? Our psychologists can provide guidance and support for couples, families, and individuals to improve communication, resolve conflicts, and strengthen relationships.
Trauma and PTSD: if you’ve experienced trauma, our psychologists can provide compassionate support and evidence-based therapies such as trauma-focused cognitive behavioural therapy (TF-CBT) to help you process your experiences, heal from trauma, and improve your overall well-being.

Have any questions before your appointment?

How can seeing a psychologist help with anxiety, depression, or stress management?

Seeing a psychologist at The Wellness Practice can provide valuable tools and strategies to manage anxiety, depression, and stress. Through evidence-based approaches such as Cognitive Behavioural Therapy (CBT), mindfulness techniques, and psychoeducation, psychologists help clients identify triggers, challenge unhelpful thoughts, and develop healthier coping mechanisms. Therapy offers a supportive space to explore emotions, build resilience, and create a plan for sustainable mental well-being.
Are the therapy approaches tailored to individuals, couples, or families?

Yes, the therapy approaches at The Wellness Practice are tailored to meet the unique needs of individuals, couples, and families. Individual therapy focuses on personal growth and mental health, while couples therapy addresses relationship dynamics, communication, and conflict resolution. Family therapy supports the well-being of the entire family unit by addressing collective challenges and fostering healthy interactions. Each approach is customised to ensure the best outcomes for those involved.

How to Book an Appointment with Psychologists in Beerwah

Taking the next step towards improved movement and well-being is simple:

Book Online – Our user-friendly system lets you schedule an appointment through our website.

Call Us – We’re here to answer your questions and help you get started.

Flexible Appointment Options – We offer schedules that fit into your lifestyle and commitments.

Your journey to better health begins with movement. Take the first step and book a session with the best psychologists in Beerwah today.

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Find us

Opening hours

Mon – Fri 08:00 – 17:00

Other locations

Chermside

Penrith

Online

Docklands