Psychologists in Chermside

Supporting mental health with personalised care for individuals, couples, and families

Why Choose The Wellness Practice for Psychology in Chermside?

Mental health is an essential component of overall well-being. Just as we prioritise physical health, nurturing our mental and emotional health is crucial for a fulfilling life. Psychologists play a vital role in supporting individuals on their mental health journey. They utilise evidence-based approaches to help individuals understand and manage emotional, behavioural, and psychological challenges.

At The Wellness Practice, we are a leading provider of psychology in Chermside, offering a compassionate and patient-centred approach to mental health care. We believe in creating a safe and supportive environment where individuals can openly explore their concerns and work towards their mental health goals. Our focus is on empowering individuals with the tools and strategies to navigate life’s challenges and build resilience.

Here's what you can expect during your journey with our psychologists in Chermside:

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Assessment & treatment planning

Based on your individual needs and circumstances, your psychologist will conduct a thorough assessment to develop a personalised treatment plan. This plan will outline the therapeutic approach that is best suited for you, including the frequency and duration of sessions.
Your challenges, your treatment

Our psychologists are well-versed in a wide swath of mental health challenges. As they get to know you, they’ll build the right treatment for your journey to a better you.

Initial session

Your first session will involve a comprehensive discussion of your current concerns, treatment goals, and personal background. This is an opportunity for you to share your experiences and for your psychologist to gain a better understanding of your needs.
Ongoing sessions

Ongoing sessions will involve the utilisation of evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness techniques, or other appropriate interventions. These sessions will provide a safe and supportive space for you to explore your thoughts, feelings, and behaviours, develop coping strategies, and work towards your treatment goals.

Meet Your Practioners

Alicia Miles

Psychologist

Over 26 years of experience

Alicia is passionate about supporting individuals with diverse needs, including disabilities and unique life experiences. She creates a safe, supportive space where clients can build resilience, improve well-being, and navigate life’s complexities with confidence. Committed to ongoing professional development, Alicia stays informed about the latest advancements in psychology to offer the highest standard of care. Whether you’re seeking therapy, assessment, or guidance, Alicia will support you towards growth and well-being. Committed to ongoing professional development, she stays at the forefront of psychological advancements, ensuring the highest standard of care. Alicia is Passionate about well-being, and continues to make a meaningful difference in the lives of her clients and the broader community. “My work spans private practice and educational settings, where I empower children, adolescents, and adults through evidence-based strategies tailored to their specific challenges.”

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Book Your Appointment in 4 Simple Steps!

Why Choose The Wellness Practice for Psychology in Chermside?

Expert care: our team comprises highly qualified and experienced psychologists specialising in a range of areas, including anxiety, depression, trauma, grief and loss, and more. You can trust that you’re receiving care from professionals with the expertise to address your specific needs.
Personalised approach: we understand that every individual is unique. Our treatment plans are carefully tailored to meet your specific needs and circumstances, ensuring you receive the most effective and personalised care possible.
Comprehensive services: we offer a wide range of services to meet your diverse needs, including individual therapy, couples counselling, family therapy, PTSD support, stress management techniques, and more.
Safe and supportive environment: we prioritise creating a welcoming and comfortable space for all our clients. Our friendly and compassionate team is dedicated to making you feel safe, supported, and understood throughout your therapeutic journey.
Convenient location and modern facilities: our modern facilities and convenient location in Chermside make accessing our services easy and stress-free.

Conditions Treated by Our Chermside Psychologists

Our psychologists in Chermside can assist you with a range of mental health concerns, including:

Anxiety disorders: experience anxiety? Our psychologists can help you understand and manage anxiety symptoms such as excessive worry, panic attacks, and social anxiety. We’ll explore effective strategies to reduce anxiety and improve your overall quality of life.
Depression and mood disorders: struggling with depression or other mood disorders? Our psychologists can provide support and guidance to navigate these challenges. We’ll work with you to develop tools and strategies to improve your emotional well-being, increase your motivation, and enhance your overall mood.
Stress management: feeling overwhelmed by stress? Our psychologists can teach you effective stress management techniques to help you cope with work-related stress, personal stressors, and life transitions. We’ll help you develop healthy coping mechanisms and improve your resilience.
Relationship issues and family therapy: experiencing difficulties in your relationships? Our psychologists can provide guidance and support for couples, families, and individuals to improve communication, resolve conflicts, and strengthen relationships.
Trauma and PTSD: if you’ve experienced trauma, our psychologists can provide compassionate support and evidence-based therapies such as trauma-focused cognitive behavioural therapy (TF-CBT) to help you process your experiences, heal from trauma, and improve your overall well-being.

Have any questions before your appointment?

How can seeing a psychologist help with anxiety, depression, or stress management?

Seeing a psychologist at The Wellness Practice can provide valuable tools and strategies to manage anxiety, depression, and stress. Through evidence-based approaches such as Cognitive Behavioural Therapy (CBT), mindfulness techniques, and psychoeducation, psychologists help clients identify triggers, challenge unhelpful thoughts, and develop healthier coping mechanisms. Therapy offers a supportive space to explore emotions, build resilience, and create a plan for sustainable mental well-being.
Are the therapy approaches tailored to individuals, couples, or families?

Yes, the therapy approaches at The Wellness Practice are tailored to meet the unique needs of individuals, couples, and families. Individual therapy focuses on personal growth and mental health, while couples therapy addresses relationship dynamics, communication, and conflict resolution. Family therapy supports the well-being of the entire family unit by addressing collective challenges and fostering healthy interactions. Each approach is customised to ensure the best outcomes for those involved.

How to Book an Appointment with Psychologists in Chermside

Booking an appointment is easy and convenient. Our user-friendly system lets you schedule an appointment through our website so you can schedule your appointment online at your own pace. Call our friendly reception team directly to discuss your needs and schedule a consultation that suits your availability. Book your appointment today with expert psychologists in Chermside and take the first step towards improved mental well-being.

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Find us

Opening hours

Mon – Fri 08:30 – 17:00

Other locations

Penrith

Beerwah

Online

Docklands

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