Physiotherapist in Penrith

Visit our skilled physiotherapist in Penrith for effective pain relief, injury recovery, and personalised rehabilitation plans to support your wellness

Why Choose The Wellness Practice for Physiotherapy in Penrith?

At The Wellness Practice, we specialise in helping you achieve a pain-free, active, and healthy lifestyle. We’re proud to be the leading physiotherapy clinic in Penrith for injury recovery, pain management, and wellness. We have a patient-focused approach and personalised treatment plans so you can take charge of your health. Whether you are recovering from an injury, dealing with chronic pain, or just want to boost your physical health, our qualified physiotherapists are here to help you at every step.

Conditions Treated by Our Penrith Physiotherapists include:

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  • Back and Neck Pain

    Chronic back and neck pain can disrupt your quality of life. We utilise physiotherapy techniques that target pain relief, mobility enhancement, and prevention of future problems.

  • Pre- and Post-Natal Care

    Pregnancy and childbirth can be hard on a woman’s body. If you have just had a baby, our Penrith women’s physiotherapy expertise can help support you after birth to ensure an enhanced recovery.

  • Sports Injuries

    Whether you are a professional athlete or a weekend warrior, we will help you recover from sprains, strains, and other sports-related injuries; We strive to return you to the activities you love as soon and as safely as possible.

  • Rehabilitation After Surgery

    Surgery recovery can be difficult. Guided by our team, you will undergo a customised rehabilitation program to restore strength, mobility, and independence.

Meet Your Practioners

Evan Pitt

Physiotherapist
Bachelor of Physiotherapy
Evan’s specialties include musculoskeletal fitness (including muscle strains/tears, joint and bone injuries, arthritis, sports injuries, back pain, postural issues, and conditioning), neurological, cardiorespiratory, vestibular and balance, clinical reformer pilates, and worker’s compensation and NDIS cases. “I have a keen interest in sports and musculoskeletal injuries but can provide treatment for most areas including; MSK, sports, neurological, incontinence and pelvic floor, vestibular and work cover.”
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Book Your Appointment in 4 Simple Steps!

When it comes to finding the best physiotherapist in Penrith, The Wellness Practice stands out.

Our clinic is built on a foundation of expertise, compassion, and a commitment to delivering exceptional care. Here’s what sets us apart:

  • Experienced, Highly Qualified Physiotherapists: Our team consists of skilled professionals with extensive training in physiotherapy. We stay up-to-date with the latest techniques and advancements to provide you with the highest standard of care.
  • Personalised Treatment Plans: We understand that no two patients are the same. That’s why we take the time to assess your condition, listen to your concerns, and design a treatment plan tailored to your specific needs and goals.
  • Comprehensive Services: From injury recovery and sports therapy to women’s physiotherapy, we offer a wide range of services to address all aspects of your health.
  • Friendly and Professional Team: At The Wellness Practice, we pride ourselves on creating a warm, welcoming environment where you feel supported and cared for.
  • Modern Facilities: Our clinic is equipped with state-of-the-art tools and is conveniently located in Penrith, making it easy for you to access the care you need.

 

Whether you’re in recovery from a sports injury, working with chronic pain, or are a mother perusing pre or postnatal care, you’ve come to the right place to reach your health goals. Our Penrith physiotherapy solutions can put you on the path to recovery, no matter your condition.

Women’s Physiotherapy Services in Penrith

We know women have unique health needs at The Wellness Practice. That is why our Penrith women’s physiotherapy services are specially designed to assist women throughout every step of life. Our services include:

  • Pre- and Post-Natal Care: Pregnancy and labour can create physical changes that cause discomfort or pain. Our physiotherapists offer safe and effective treatment to help you adjust to these changes and recover after delivery.
  • Pelvic floor therapy: “Incontinence, pelvic pain and prolapse can be hard to treat. Pelvic floor therapy has been developed to help strengthen and rehabilitate the pelvic floor muscles with the goal of improving your quality of life.
  • Genetic Testing: Gain insight into your bloodline and genetic health to take preventive measures.

 

Our mission: a passion to help the women out there in their desire for the best health and wellness possible, Whether you’re a new mama, a woman in her prime, or all the way through her life, we’ve got your back.

What to Expect During Your Physiotherapy Session

We understand seeing a physiotherapist for the first time can be daunting. That’s why we have made sure our process is as easy and transparent as it can possibly be. This is what you can expect during your session at The Wellness Practice:

  • Initial Consultation: A thorough health assessment will be conducted at your first visit. We’ll spend time getting to know your medical history, diagnosing your condition, and exploring your goals.
  • Individualised Treatment Plan: After your assessment, we will develop an individualised treatment plan that specifically addresses your needs. In some cases, it may be a mix of manual therapy, exercises, and post-care advice.
  • Manual Therapy: Our physiotherapists employ a range of hands-on approaches that can integrate well, such as manual therapy to eliminate pain, restore movement and encourage healing.
  • Continuing Care: We will offer you exercises and guidance to help you recover safely at home. We want to equip you with the necessary tools to ensure your long-term health.

 

We are dedicated to making each and every one of your experiences as effective and comfortable as possible. Ready to take the first step? Book your appointment today!

Penrith Physiotherapy Solutions: Tailored Treatments for Everyone

We believe that physiotherapy services should be accessible and available for everyone. The diverse community we serve requires a variety of physiotherapy solutions, and that’s why we offer such a range of services. Our services include:

  • In-Patient Rehabilitation: Tailored programs to regain strength and function.
  • Postural Education and Correction: Advice on maintaining good posture to avoid future injuries.
  • Guidance Documents: insulation muscles, map-based services
  • Improving Sports Performance: Techniques to enhance athletic performance.

 

It is never too late to improve your mobility and health with our physiotherapy services in Penrith, regardless of your age, fitness level, or condition.

Have any questions before your appointment?

  • How often should I see a physiotherapist?

    The frequency of physiotherapy sessions depends on your specific condition, treatment goals, and response to therapy. Some patients may require weekly sessions for acute injuries, while others benefit from fortnightly or monthly visits for long-term rehabilitation or maintenance. Your physiotherapist will create a personalised treatment plan and recommend the optimal schedule for your recovery.
  • Does physiotherapy hurt?

    Physiotherapy treatments are designed to relieve pain and restore function; however, some techniques such as deep tissue massage, stretching, or joint mobilisations may cause mild discomfort. Your physiotherapist will always adjust the treatment intensity based on your comfort level and ensure that any discomfort remains within a manageable range. Over time, as your body adapts and heals, the pain should decrease significantly.

Take The Next Step

Booking your physiotherapy session at The Wellness Practice is quick and easy. Here’s how you can get started:

Online Booking: Our user-friendly system lets you schedule an appointment through our website.

Phone Enquiries: Call us to speak with our friendly team and book your session.

We offer flexible booking times to accommodate your busy schedule. Don’t wait. Take the first step toward a healthier, pain-free life with the best physiotherapist in Penrith.

Other Services Available at Penrith

Find us

Opening hours

Mon – Tues 08:00 – 17:00

Wed 08:00 – 18:00

Thurs 08:00 – 17:00

Fri 08:00 – 16:00

Other locations

Chermside
Beerwah
Online
Docklands