Nicole Miller
Dietitian
Bachelor of Nutrition & Dietetics (Hons); Bachelor of Exercise & Sports Science; Accredited Sports Dietitian
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Dietitians are highly trained professionals who play a critical role in helping individuals achieve optimal health through evidence-based, targeted nutrition and dietary counsel. Nutrition is a cornerstone of health, affecting everything from energy levels to disease prevention, mental clarity, and overall quality of life. It is important to have a registered dietitian as part of your healthcare team.
At The Wellness Practice, our goal has always been to provide every client who walks through our doors with the knowledge, support, and highly specialised care they need to make meaningful and lasting changes to their lifestyle and health.. And being fully aware that no two people are the same and neither are their nutritional needs, we listen, evaluate, and prepare tailor-made plans for the people we serve, ultimately setting us apart from others.
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Our qualified dietitians and nutritionists in Chermside specialise in multiple facets of nutrition, ensuring expert care in all areas of dietary health.
Our expert team is dedicated to helping you understand your care options and empowering you to take charge of your health and maintain long-term success.
We don’t believe in a one-size-fits-all approach. Every plan is designed around your health goals, food preferences, and lifestyle for sustainable results.
We offer guidance on a wide range of health concerns, from weight loss and diabetes management to digestive disorders and sports performance.
Whether you’re looking for weight management support, chronic disease care, or sports nutrition plans, we create customised strategies that fit your lifestyle.
At The Wellness Practice, our experienced dietitians provide evidence-based nutritional care tailored to a wide range of health conditions. Our services are designed to empower you with the right dietary strategies to improve your overall well-being. Key areas we specialise in include:
Weight Management and Obesity
Struggling with weight can be challenging, but our expert dietitians develop personalised plans to help you achieve and maintain a healthy weight through sustainable diet and lifestyle changes.
Diabetes and Blood Sugar Control. Managing diabetes effectively requires a strategic approach to nutrition. We focus on blood sugar stabilisation, reducing complications, and supporting metabolic health—without sacrificing food enjoyment.
Allergies and Intolerances
Food allergies and intolerances can disrupt daily life. We create customised meal plans that eliminate trigger foods while ensuring balanced nutrition for optimal health and well-being.
Digestive Health and Disorders. For those with conditions like irritable bowel syndrome (IBS) or other digestive concerns, we provide targeted dietary interventions to support gut health, ease symptoms, and enhance digestion.
Sports Nutrition and Performance
Whether you’re an elite athlete or enjoy staying active, our dietitians develop tailored nutrition plans to optimise performance, support recovery, and sustain long-term physical health.
Through expert guidance and personalised support, we help you take control of your health and achieve long-lasting results.
At The Wellness Practice, we firmly believe that targeted nutrition is the secret to successful health results, and that is why we provide a very bespoke plan to every client we help. To start, we conduct a comprehensive evaluation of your dietary habits, health status, and personal goals to gain insight into your individual needs and obstacles. This is followed by a personalised meal plan that considers all your health goals, dietary preferences, and typical foods in your culture or lifestyle so that it’s effective, fun, and easy to follow.
We understand how our health priorities can change, and that’s why we offer continued support and revisions to your plan so you can stay the course towards your goals. Whether you want to lose weight, control a chronic condition, or just eat better, our personalised approach to nutrition means you get the help you need to succeed.
Our commitment to your well-being extends beyond your clinic visits. We provide comprehensive after-care advice, including personalised exercise plans, lifestyle modifications, and ergonomic recommendations, to support your long-term health and prevent future issues.
Initial Consultation: Your journey begins with a one-on-one consultation where we take the time to understand your health goals, dietary history, and any challenges you may be facing. This session helps us build a clear picture of your unique needs.
Comprehensive Nutritional Assessment: We conduct a detailed evaluation of your current lifestyle, existing conditions, and nutritional habits. This allows us to identify key areas for improvement and opportunities to optimise your nutrition.
Personalised Eating Plan: Based on our assessment, we create a tailored eating plan that includes portion guidance, food recommendations, and practical recipe ideas. This plan is designed to empower you with the tools you need to make sustainable changes.
Ongoing Support and Adjustments: We provide continuous check-ins to track your progress, address any challenges, and refine your plan as needed. Our goal is to keep you motivated, accountable, and on the right path toward better health. With expert guidance and personalised care, our dietitians are here to support you on your journey to improved nutrition and well-being.
Taking the next step towards improved movement and well-being is simple:
Book Online – Our user-friendly system lets you schedule an appointment through our website.
Call Us – We’re here to answer your questions and help you get started.
Flexible Appointment Options – We offer schedules that fit into your lifestyle and commitments.
Your journey to better health begins with movement. Take the first step and book a session with the best dietitian in Chermside today.
Mon – Fri 08:30 – 17:00
